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My Top Travel Tips
This blog explains my tips for travelling on a plane and in the car and how to navigate those naps while travelling to ensure you get the best out of your holiday.
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Let’s Talk Baby Sleep Cycles
Have you ever wondered why sometimes your little one transfers so well after being rocked to sleep and other times they wake up instantly?
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Jamie’s Birth Stories
The morning was like any other morning, however I started to feel some cramps. I put these down to braxton hicks cramps and left it alone. They started getting stronger and stronger and much closer together, I decided stuff it - I’ll use the contraction timer app that I had downloaded to see what it had said.
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Birth Story- Hannah
In 2014 I had a laparoscopy and had a clean out of endometriosis. After this procedure I was made aware a small ‘nick’ happened on my left uterine wall and there was nothing to be concerned about.
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Wind Down & Bedtime Routines
I love a good wind down routine, our little ones thrive on predictability, it helps them to feel safe, secure and the older bubs tend to feel a sense of control as they know what’s expected of them
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Sleep Associations
A sleep association is something that your little one relies on to go to sleep. Some sleep associations can be really helpful to introduce, some may need to be reconsidered.