Owner of Sleepy Squish Co, registered nurse, wife, and mum of two.

I grew up in Adelaide but now call Sydney home after meeting my amazing husband. Before our little humans arrived, we became proud paw-rents to two energetic dogs, Hades and Zeus. But it wasn’t long before we decided they needed a human sibling to keep them in line that’s when our daughter, lovingly nicknamed “Little Squish” (Eloise), joined the family.

She’s the reason this whole journey began. To be honest, I thought we had it pretty “easy” at first, she slept well at night early on. But then came the dreaded 4-month sleep regression, and everything changed. But even before that, I remember the stress of Googling everything about baby sleep:

·       Should I introduce a dummy or not?

·       Why on earth is she only sleeping for 30 minutes at a time?

·       How do I even figure out her awake windows?

At one point we decided the dummy was the problem and tried to wean it… let’s just say it was the longest, hardest weekend of our parenting life.

I was exhausted, anxious, and honestly not enjoying motherhood the way I thought I would. So, I reached out to a sleep consultant — and it changed everything.

She became our guide, cheerleader, and personal sleep guru. With her support, we turned things around. Improving sleep not only brought joy back into our days but also strengthened our marriage and helped me feel like me again.

That experience lit a fire in me. I wanted other parents to feel what we felt  empowered, confident, and prepared for whatever came their way.

Now, I’m here to be that support for you. I know firsthand how life-changing good sleep can be for the whole family. My mission is to help you reclaim rest, rediscover the joy in parenthood, and feel confident every step of the way because let’s be honest, none of us are our best selves without sleep.