4-12month Sleep Guide
Between the ages of 4-12 months our little ones are going through such big changes, including the dreaded 4 month regression, learning to roll, crawl, stand, cutting their first teeth, more regressions and so much more. This is your go to guide for thriving during this first year of your little ones lives, no more just surviving.
What's Included
- The science behind sleep
- How to get through regressions
- All things naps
- Routines
- Sleep cycles
- Bassinet to cot transition
- Wind down/bedtime routines
- Sleep associations
- Settling techniques
- Nutrition
- Starting solids
- Nap transitions
- Early rising
- And so much more
Between the ages of 4-12 months our little ones are going through such big changes, including the dreaded 4 month regression, learning to roll, crawl, stand, cutting their first teeth, more regressions and so much more. This is your go to guide for thriving during this first year of your little ones lives, no more just surviving.
What's Included
- The science behind sleep
- How to get through regressions
- All things naps
- Routines
- Sleep cycles
- Bassinet to cot transition
- Wind down/bedtime routines
- Sleep associations
- Settling techniques
- Nutrition
- Starting solids
- Nap transitions
- Early rising
- And so much more
Between the ages of 4-12 months our little ones are going through such big changes, including the dreaded 4 month regression, learning to roll, crawl, stand, cutting their first teeth, more regressions and so much more. This is your go to guide for thriving during this first year of your little ones lives, no more just surviving.
What's Included
- The science behind sleep
- How to get through regressions
- All things naps
- Routines
- Sleep cycles
- Bassinet to cot transition
- Wind down/bedtime routines
- Sleep associations
- Settling techniques
- Nutrition
- Starting solids
- Nap transitions
- Early rising
- And so much more